Programul Ars Nova Fitness

Antrenamente dinamice susţinute de instructori cu experienţă

Clase de aerobic

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8:30
16:30
17:00
17:30
18:30
19:30
20:30
Luni
StepDiana IuhasSala 150 minute
Kids HourCamelia Sala 150 min
Balet AvansatiTEODORA LAZURANSala 290 min
Kangoo Jumps BasicDiana IuhasSala 150 minute
Gimnastica GravideClaudia Sala 250 min
Power Abs&LegsAndreea NagySala 150 minute
Pilates Diana IuhasSala 250 min
TRXSilviuSala 250 min
MARți
TRXSilviuSala 250 min
Tone Up & Booty UpDiana IuhasSala 150 min
Recreational Hour (3-7 ani)Camelia Sala 250 min
Gym & Balet (5-7 ani)Sala 2 50 minute
ZumbaCamelia Sala 150min
Step EnergyDiana IuhasSala 150 minute
Aerial Stretching Camelia Sala 250 min
8:30
16:30
17:00
17:30
18:30
19:30
20:30
Miercuri
Pilates Diana IuhasSala 150 min
Kids HourCamelia Sala 150 min
Balet AvansatiTEODORA LAZURANSala B90 min
Fitball/BosuAndreea NagySala 150 minute
Gimnastica GravideClaudia Sala 250 min
Functional TrainingAndrei ManSala 150 minute
PilatesDiana IuhasSala 2 50 min
8:30
16:30
17:00
17:30
18:30
19:30
20:30
Joi
PiloxingCamelia Sala 150 min
Mom & Baby PlayCamelia Sala 250 min
Recreational Hour (3-7 ani)Camelia Sala 250 minute
Master StretchingDiana IuhasSala Functional50 min
Step EnergyDiana IuhasSala 150 minute
Gym & Balet (5-7 ani)Sala 250 min
ZumbaCamelia Sala 150 min
8:30
16:30
17:00
17:30
18:30
19:30
20:30
VINERI
Functional TrainingAndrei ManSala 150 minute
Balet AvansatiTEODORA LAZURANSala 290 min
Total BodyDiana IuhasSala 150 min
Power AbsAndreea NagySala 150 minute
Body PumpSilviuSala 150 min
Sâmbătă

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